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How many calories do yo burn while 4 hours and 50 minutes of Hiking?
Calories burned: | 176,214 |
Total duration: | 21890 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21890 minutes of Cycling
- 21890 minutes of Rollerblading
- 21890 minutes of Rowing
- 21890 minutes of Walking
21890 minutes of regularly doing Hiking will not only help you burn 176,214 calories but also raise your Metabolic Rate up to 179,180 kcal if you are a man and 178,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 176214 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7046 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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