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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 178,596 |
Total duration: | 21869 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21869 minutes of Jogging
- 21869 minutes of Rock Climbing
- 21869 minutes of Running
- 21869 minutes of Walking
21869 minutes of regularly doing Hiking will not only help you burn 178,596 calories but also raise your Metabolic Rate up to 181,562 kcal if you are a man and 181,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 178596 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7141 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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