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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 137,774 |
Total duration: | 21869 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21869 minutes of Jogging
- 21869 minutes of Rowing
- 21869 minutes of Running 10 km/h
- 21869 minutes of Walking: moderate pace
21869 minutes of regularly doing Hiking will not only help you burn 137,774 calories but also raise your Metabolic Rate up to 140,740 kcal if you are a man and 140,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 137774 calories during your workout which is an equal amount of calories that are in:
- 1622 apples
- 5509 Carrot
- 639 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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