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How many calories do yo burn while 4 hours and 27 minutes of Hiking?
Calories burned: | 204,092 |
Total duration: | 21867 min |
Your weight: | 80 kg |
21867 minutes of regularly doing Hiking will not only help you burn 204,092 calories but also raise your Metabolic Rate up to 207,058 kcal if you are a man and 206,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 204092 calories during your workout which is an equal amount of calories that are in:
- 2403 apples
- 8160 Carrot
- 947 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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