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How many calories do yo burn while 4 hours and 25 minutes of Hiking?
Calories burned: | 178,564 |
Total duration: | 21865 min |
Your weight: | 154.3 lbs |
21865 minutes of regularly doing Hiking will not only help you burn 178,564 calories but also raise your Metabolic Rate up to 181,530 kcal if you are a man and 180,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 178564 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7140 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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