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How many calories do yo burn while 4 hours and 14 minutes of Hiking?
Calories burned: | 101,985 |
Total duration: | 21854 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21854 minutes of Rowing
- 21854 minutes of Running 10 km/h
- 21854 minutes of Swimming
- 21854 minutes of Walking
21854 minutes of regularly doing Hiking will not only help you burn 101,985 calories but also raise your Metabolic Rate up to 104,951 kcal if you are a man and 104,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 101985 calories during your workout which is an equal amount of calories that are in:
- 1201 apples
- 4078 Carrot
- 473 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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