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How many calories do yo burn while 3 hours and 57 minutes of Hiking?
Calories burned: | 203,812 |
Total duration: | 21837 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21837 minutes of Canoeing
- 21837 minutes of Mountain Biking
- 21837 minutes of Swimming
- 21837 minutes of Walking
21837 minutes of regularly doing Hiking will not only help you burn 203,812 calories but also raise your Metabolic Rate up to 206,778 kcal if you are a man and 206,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 203812 calories during your workout which is an equal amount of calories that are in:
- 2400 apples
- 8149 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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