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How many calories do yo burn while 3 hours and 44 minutes of Hiking?
Calories burned: | 226,605 |
Total duration: | 21824 min |
Your weight: | 196.2 lbs |
21824 minutes of regularly doing Hiking will not only help you burn 226,605 calories but also raise your Metabolic Rate up to 229,571 kcal if you are a man and 229,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 226605 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9061 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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