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How many calories do yo burn while 3 hours and 15 minutes of Hiking?
Calories burned: | 226,304 |
Total duration: | 21795 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21795 minutes of Mountain Biking
- 21795 minutes of Rowing machine training
- 21795 minutes of Running 10 km/h
- 21795 minutes of Swimming
21795 minutes of regularly doing Hiking will not only help you burn 226,304 calories but also raise your Metabolic Rate up to 229,270 kcal if you are a man and 228,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 226304 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9049 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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