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How many calories do yo burn while 3 hours and 1 minutes of Hiking?
Calories burned: | 152,467 |
Total duration: | 21781 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21781 minutes of Cycling
- 21781 minutes of Jogging
- 21781 minutes of Rowing
- 21781 minutes of Rowing machine training
21781 minutes of regularly doing Hiking will not only help you burn 152,467 calories but also raise your Metabolic Rate up to 155,433 kcal if you are a man and 154,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 152467 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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