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How many calories do yo burn while 23 hours and 19 minutes of Hiking?
Calories burned: | 193,671 |
Total duration: | 21559 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 21559 minutes of Cycling
- 21559 minutes of Rowing machine training
- 21559 minutes of Running 10 km/h
- 21559 minutes of Walking
21559 minutes of regularly doing Hiking will not only help you burn 193,671 calories but also raise your Metabolic Rate up to 196,637 kcal if you are a man and 196,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 193671 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7744 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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