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How many calories do yo burn while 22 hours and 1 minutes of Hiking?
Calories burned: | 223,044 |
Total duration: | 21481 min |
Your weight: | 89 kg |
21481 minutes of regularly doing Hiking will not only help you burn 223,044 calories but also raise your Metabolic Rate up to 226,010 kcal if you are a man and 225,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 223044 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8918 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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