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How many calories do yo burn while 21 hours and 36 minutes of Hiking?
Calories burned: | 175,224 |
Total duration: | 21456 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21456 minutes of Canoeing
- 21456 minutes of Running 10 km/h
- 21456 minutes of Swimming
- 21456 minutes of Walking
21456 minutes of regularly doing Hiking will not only help you burn 175,224 calories but also raise your Metabolic Rate up to 178,190 kcal if you are a man and 177,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 175224 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7006 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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