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How many calories do yo burn while 21 hours and 33 minutes of Hiking?
Calories burned: | 222,753 |
Total duration: | 21453 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21453 minutes of Cycling
- 21453 minutes of Running
- 21453 minutes of Running 10 km/h
- 21453 minutes of Swimming
21453 minutes of regularly doing Hiking will not only help you burn 222,753 calories but also raise your Metabolic Rate up to 225,719 kcal if you are a man and 225,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 222753 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8907 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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