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How many calories do yo burn while 20 hours and 17 minutes of Hiking?
Calories burned: | 209,494 |
Total duration: | 21377 min |
Your weight: | 84 kg |
21377 minutes of regularly doing Hiking will not only help you burn 209,494 calories but also raise your Metabolic Rate up to 212,460 kcal if you are a man and 211,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 209494 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8376 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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