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How many calories do yo burn while 11 hours and 35 minutes of Hiking?
Calories burned: | 253,040 |
Total duration: | 20855 min |
Your weight: | 229.3 lbs |
20855 minutes of regularly doing Hiking will not only help you burn 253,040 calories but also raise your Metabolic Rate up to 256,006 kcal if you are a man and 255,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 253040 calories during your workout which is an equal amount of calories that are in:
- 2979 apples
- 10118 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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