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How many calories do yo burn while 11 hours and 32 minutes of Hiking?
Calories burned: | 226,244 |
Total duration: | 20852 min |
Your weight: | 93 kg |
20852 minutes of regularly doing Hiking will not only help you burn 226,244 calories but also raise your Metabolic Rate up to 229,210 kcal if you are a man and 228,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 226244 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9046 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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