- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 34 minutes of Hiking?
Calories burned: | 239,796 |
Total duration: | 20554 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20554 minutes of Mountain Biking
- 20554 minutes of Rollerblading
- 20554 minutes of Rowing
- 20554 minutes of Walking: moderate pace
20554 minutes of regularly doing Hiking will not only help you burn 239,796 calories but also raise your Metabolic Rate up to 242,762 kcal if you are a man and 242,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 239796 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9588 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!