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How many calories do yo burn while 4 hours and 14 minutes of Hiking?
Calories burned: | 178,622 |
Total duration: | 20414 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20414 minutes of Mountain Biking
- 20414 minutes of Rock Climbing
- 20414 minutes of Rollerblading
- 20414 minutes of Rowing machine training
20414 minutes of regularly doing Hiking will not only help you burn 178,622 calories but also raise your Metabolic Rate up to 181,588 kcal if you are a man and 181,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 178622 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7142 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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