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How many calories do yo burn while 4 hours and 5 minutes of Hiking?
Calories burned: | 211,871 |
Total duration: | 20405 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20405 minutes of Jogging
- 20405 minutes of Rowing machine training
- 20405 minutes of Walking
- 20405 minutes of Walking: moderate pace
20405 minutes of regularly doing Hiking will not only help you burn 211,871 calories but also raise your Metabolic Rate up to 214,837 kcal if you are a man and 214,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 211871 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8471 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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