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How many calories do yo burn while 4 hours and 4 minutes of Hiking?
Calories burned: | 238,046 |
Total duration: | 20404 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20404 minutes of Rock Climbing
- 20404 minutes of Rollerblading
- 20404 minutes of Running
- 20404 minutes of Walking
20404 minutes of regularly doing Hiking will not only help you burn 238,046 calories but also raise your Metabolic Rate up to 241,012 kcal if you are a man and 240,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 238046 calories during your workout which is an equal amount of calories that are in:
- 2803 apples
- 9518 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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