- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 238,000 |
Total duration: | 20400 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20400 minutes of Jogging
- 20400 minutes of Mountain Biking
- 20400 minutes of Rock Climbing
- 20400 minutes of Swimming
20400 minutes of regularly doing Hiking will not only help you burn 238,000 calories but also raise your Metabolic Rate up to 240,966 kcal if you are a man and 240,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 238000 calories during your workout which is an equal amount of calories that are in:
- 2802 apples
- 9516 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!