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Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Hiking?
Calories burned: | 166,567 |
Total duration: | 20396 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20396 minutes of Jogging
- 20396 minutes of Rollerblading
- 20396 minutes of Rowing machine training
- 20396 minutes of Running
20396 minutes of regularly doing Hiking will not only help you burn 166,567 calories but also raise your Metabolic Rate up to 169,533 kcal if you are a man and 168,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 166567 calories during your workout which is an equal amount of calories that are in:
- 1961 apples
- 6660 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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