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How many calories do yo burn while 21 hours and 6 minutes of Hiking?
Calories burned: | 163,219 |
Total duration: | 19986 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19986 minutes of Canoeing
- 19986 minutes of Rock Climbing
- 19986 minutes of Running 10 km/h
- 19986 minutes of Walking
19986 minutes of regularly doing Hiking will not only help you burn 163,219 calories but also raise your Metabolic Rate up to 166,185 kcal if you are a man and 165,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163219 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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