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How many calories do yo burn while 21 hours and 4 minutes of Hiking?
Calories burned: | 172,528 |
Total duration: | 19984 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19984 minutes of Rock Climbing
- 19984 minutes of Running
- 19984 minutes of Running 10 km/h
- 19984 minutes of Walking: moderate pace
19984 minutes of regularly doing Hiking will not only help you burn 172,528 calories but also raise your Metabolic Rate up to 175,494 kcal if you are a man and 174,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 172528 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6898 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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