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How many calories do yo burn while 19 hours and 9 minutes of Hiking?
Calories burned: | 139,083 |
Total duration: | 19869 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19869 minutes of Mountain Biking
- 19869 minutes of Rowing
- 19869 minutes of Running 10 km/h
- 19869 minutes of Swimming
19869 minutes of regularly doing Hiking will not only help you burn 139,083 calories but also raise your Metabolic Rate up to 142,049 kcal if you are a man and 141,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 139083 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5561 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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