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How many calories do yo burn while 8 hours and 45 minutes of Hiking?
Calories burned: | 24,300 |
Total duration: | 1965 min |
Your weight: | 233.7 lbs |
1965 minutes of regularly doing Hiking will not only help you burn 24,300 calories but also raise your Metabolic Rate up to 27,266 kcal if you are a man and 26,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 24300 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 972 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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