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How many calories do yo burn while 4 hours and 33 minutes of Hiking?
Calories burned: | 221,585 |
Total duration: | 18993 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18993 minutes of Jogging
- 18993 minutes of Rock Climbing
- 18993 minutes of Rollerblading
- 18993 minutes of Running
18993 minutes of regularly doing Hiking will not only help you burn 221,585 calories but also raise your Metabolic Rate up to 224,551 kcal if you are a man and 224,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 221585 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8860 Carrot
- 1028 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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