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How many calories do yo burn while 4 hours and 16 minutes of Hiking?
Calories burned: | 154,970 |
Total duration: | 18976 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18976 minutes of Cycling
- 18976 minutes of Rowing machine training
- 18976 minutes of Running 10 km/h
- 18976 minutes of Swimming
18976 minutes of regularly doing Hiking will not only help you burn 154,970 calories but also raise your Metabolic Rate up to 157,936 kcal if you are a man and 157,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 154970 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6196 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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