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How many calories do yo burn while 3 hours and 45 minutes of Hiking?
Calories burned: | 163,558 |
Total duration: | 18945 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18945 minutes of Mountain Biking
- 18945 minutes of Rowing
- 18945 minutes of Running 10 km/h
- 18945 minutes of Walking
18945 minutes of regularly doing Hiking will not only help you burn 163,558 calories but also raise your Metabolic Rate up to 166,524 kcal if you are a man and 165,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163558 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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