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How many calories do yo burn while 3 hours and 44 minutes of Hiking?
Calories burned: | 108,296 |
Total duration: | 18944 min |
Your weight: | 49 kg |
18944 minutes of regularly doing Hiking will not only help you burn 108,296 calories but also raise your Metabolic Rate up to 111,262 kcal if you are a man and 110,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 108296 calories during your workout which is an equal amount of calories that are in:
- 1275 apples
- 4330 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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