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How many calories do yo burn while 3 hours and 16 minutes of Hiking?
Calories burned: | 163,308 |
Total duration: | 18916 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18916 minutes of Canoeing
- 18916 minutes of Rock Climbing
- 18916 minutes of Rollerblading
- 18916 minutes of Walking
18916 minutes of regularly doing Hiking will not only help you burn 163,308 calories but also raise your Metabolic Rate up to 166,274 kcal if you are a man and 165,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163308 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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