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How many calories do yo burn while 21 hours and 58 minutes of Hiking?
Calories burned: | 177,052 |
Total duration: | 18598 min |
Your weight: | 81.6 kg |
18598 minutes of regularly doing Hiking will not only help you burn 177,052 calories but also raise your Metabolic Rate up to 180,018 kcal if you are a man and 179,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 177052 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7079 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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