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How many calories do yo burn while 19 hours and 18 minutes of Hiking?
Calories burned: | 215,110 |
Total duration: | 18438 min |
Your weight: | 100 kg |
18438 minutes of regularly doing Hiking will not only help you burn 215,110 calories but also raise your Metabolic Rate up to 218,076 kcal if you are a man and 217,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 215110 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8601 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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