Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 16 minutes of Hiking?

Calories burned: 21,186
Total duration: 1816 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1816 minutes of regularly doing Hiking will not only help you burn 21,186 calories but also raise your Metabolic Rate up to 24,152 kcal if you are a man and 23,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?

  • 6 hours and 16 minutes of Swimming
  • 14 hours and 7 minutes of Running
  • 2 hours and 29 minutes of Tennis
  • 22 hours and 47 minutes of Boxing
  • 17 hours and 6 minutes of Lying

Diet plan

You have burned 21186 calories during your workout which is an equal amount of calories that are in:

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