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How many calories do yo burn while 5 hours and 38 minutes of Hiking?
Calories burned: | 180,878 |
Total duration: | 17618 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 17618 minutes of Rock Climbing
- 17618 minutes of Rowing
- 17618 minutes of Rowing machine training
- 17618 minutes of Running 10 km/h
17618 minutes of regularly doing Hiking will not only help you burn 180,878 calories but also raise your Metabolic Rate up to 183,844 kcal if you are a man and 183,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 180878 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7232 Carrot
- 839 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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