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How many calories do yo burn while 4 hours and 48 minutes of Hiking?
Calories burned: | 202,910 |
Total duration: | 17568 min |
Your weight: | 218.3 lbs |
17568 minutes of regularly doing Hiking will not only help you burn 202,910 calories but also raise your Metabolic Rate up to 205,876 kcal if you are a man and 205,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 202910 calories during your workout which is an equal amount of calories that are in:
- 2389 apples
- 8113 Carrot
- 942 Doughnut
- 553 Hamburger
- 796 Candy bar (chocolate)
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