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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 153,693 |
Total duration: | 17565 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17565 minutes of Canoeing
- 17565 minutes of Rowing machine training
- 17565 minutes of Swimming
- 17565 minutes of Walking: moderate pace
17565 minutes of regularly doing Hiking will not only help you burn 153,693 calories but also raise your Metabolic Rate up to 156,659 kcal if you are a man and 156,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153693 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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