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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 151,558 |
Total duration: | 17555 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17555 minutes of Cycling
- 17555 minutes of Rowing
- 17555 minutes of Rowing machine training
- 17555 minutes of Swimming
17555 minutes of regularly doing Hiking will not only help you burn 151,558 calories but also raise your Metabolic Rate up to 154,524 kcal if you are a man and 153,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 151558 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6060 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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