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How many calories do yo burn while 4 hours and 12 minutes of Hiking?
Calories burned: | 196,358 |
Total duration: | 17532 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 17532 minutes of Jogging
- 17532 minutes of Running 10 km/h
- 17532 minutes of Swimming
- 17532 minutes of Walking
17532 minutes of regularly doing Hiking will not only help you burn 196,358 calories but also raise your Metabolic Rate up to 199,324 kcal if you are a man and 198,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 196358 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7851 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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