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How many calories do yo burn while 3 hours and 51 minutes of Hiking?
Calories burned: | 228,810 |
Total duration: | 17511 min |
Your weight: | 112 kg |
17511 minutes of regularly doing Hiking will not only help you burn 228,810 calories but also raise your Metabolic Rate up to 231,776 kcal if you are a man and 231,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 228810 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9149 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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