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How many calories do yo burn while 22 hours and 51 minutes of Hiking?
Calories burned: | 216,858 |
Total duration: | 17211 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 17211 minutes of Canoeing
- 17211 minutes of Mountain Biking
- 17211 minutes of Rollerblading
- 17211 minutes of Running 10 km/h
17211 minutes of regularly doing Hiking will not only help you burn 216,858 calories but also raise your Metabolic Rate up to 219,824 kcal if you are a man and 219,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216858 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8671 Carrot
- 1006 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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