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How many calories do yo burn while 22 hours and 15 minutes of Hiking?
Calories burned: | 140,262 |
Total duration: | 17175 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17175 minutes of Canoeing
- 17175 minutes of Rock Climbing
- 17175 minutes of Running
- 17175 minutes of Swimming
17175 minutes of regularly doing Hiking will not only help you burn 140,262 calories but also raise your Metabolic Rate up to 143,228 kcal if you are a man and 142,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 140262 calories during your workout which is an equal amount of calories that are in:
- 1652 apples
- 5608 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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