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How many calories do yo burn while 21 hours and 43 minutes of Hiking?
Calories burned: | 154,001 |
Total duration: | 17143 min |
Your weight: | 169.8 lbs |
17143 minutes of regularly doing Hiking will not only help you burn 154,001 calories but also raise your Metabolic Rate up to 156,967 kcal if you are a man and 156,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 154001 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6158 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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