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How many calories do yo burn while 4 hours and 15 minutes of Hiking?
Calories burned: | 15,820 |
Total duration: | 1695 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1695 minutes of Cycling
- 1695 minutes of Rock Climbing
- 1695 minutes of Rowing machine training
- 1695 minutes of Walking
1695 minutes of regularly doing Hiking will not only help you burn 15,820 calories but also raise your Metabolic Rate up to 18,786 kcal if you are a man and 18,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 15820 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 633 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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