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How many calories do yo burn while 4 hours and 1 minutes of Hiking?
Calories burned: | 17,454 |
Total duration: | 1681 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1681 minutes of Canoeing
- 1681 minutes of Cycling
- 1681 minutes of Walking
- 1681 minutes of Walking: moderate pace
1681 minutes of regularly doing Hiking will not only help you burn 17,454 calories but also raise your Metabolic Rate up to 20,420 kcal if you are a man and 19,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 17454 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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