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How many calories do yo burn while 4 hours and 1 minutes of Hiking?
Calories burned: | 16,003 |
Total duration: | 1681 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1681 minutes of Jogging
- 1681 minutes of Rock Climbing
- 1681 minutes of Rowing machine training
- 1681 minutes of Walking
1681 minutes of regularly doing Hiking will not only help you burn 16,003 calories but also raise your Metabolic Rate up to 18,969 kcal if you are a man and 18,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 16003 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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