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How many calories do yo burn while 9 hours and 35 minutes of Hiking?
Calories burned: | 216,404 |
Total duration: | 16415 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16415 minutes of Rollerblading
- 16415 minutes of Rowing machine training
- 16415 minutes of Running 10 km/h
- 16415 minutes of Swimming
16415 minutes of regularly doing Hiking will not only help you burn 216,404 calories but also raise your Metabolic Rate up to 219,370 kcal if you are a man and 218,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216404 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8653 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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