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How many calories do yo burn while 4 hours and 27 minutes of Hiking?
Calories burned: | 150,332 |
Total duration: | 16107 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16107 minutes of Canoeing
- 16107 minutes of Rowing machine training
- 16107 minutes of Running 10 km/h
- 16107 minutes of Swimming
16107 minutes of regularly doing Hiking will not only help you burn 150,332 calories but also raise your Metabolic Rate up to 153,298 kcal if you are a man and 152,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 150332 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6011 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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