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How many calories do yo burn while 4 hours and 1 minutes of Hiking?
Calories burned: | 157,593 |
Total duration: | 16081 min |
Your weight: | 84 kg |
16081 minutes of regularly doing Hiking will not only help you burn 157,593 calories but also raise your Metabolic Rate up to 160,559 kcal if you are a man and 160,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 157593 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6301 Carrot
- 731 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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